Many people struggle with tight hips, sometimes resulting in low back and leg pain, whether we make that connection or not. It may happen...

With all the different types of massage techniques there are, it can be confusing and overwhelming when you see yet another term on the...

Neck pain is common and there’s a variety of things that can cause it. You may have just slept wrong and tried to turn your head a...

Shoulder impingement, also known as subacromial impingement or swimmer’s shoulder, is caused when the tendons of the rotator cuff become...

Let’s face it, life can be stressful. There are to-do lists, deadlines to meet, people to take care of…the list goes on and on. While...

It’s not just one day a month to splurge on sixty to ninety minutes of pampering. Regular, monthly massages will leave you feeling healthier